Wellness Tip of the Day: Ease up on the demands and criticisms you direct towards yourself. Draft yourself as an ally to support you in achieving your goals.
Goss Coaching
Transform Your Mind to Get the Body You Want
Wellness Tip of the Day: Ease up on the demands and criticisms you direct towards yourself. Draft yourself as an ally to support you in achieving your goals.
Goss Coaching 
Great advice! Too often we are our own worst enemy and critic, and as long as that remains, we hold ourselves back from achieving our goals, and becoming the best person we can be.
Absolutely! Thanks so much for commenting! Appreciate you Jason.