Wellness Tip of the Day

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Wellness Tip of the Day

Shutting your heart down—even for the best of reasons—does not actually punish the other person. And it is causing you physical harm.

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Today is my last blog here! Please follow my new blog at LoveYourWaySlim.com to keep reading. Thank you for all your support here at Goss Coaching. I so appreciate each of your fabulous readers. Blessings to you!

Wellness Tip of the Day

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Wellness Tip of the Day

That amazing feeling of being in love with life continues way longer than your workout. It boosts energy and positive feeling all day.

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Tomorrow is my last blog here! To keep receiving my posts, follow my new blog, at LoveYourWaySlim.com. Thank you for all your support here at Goss Coaching. I so appreciate each of your fabulous readers. Blessings to you!

Wellness Tip of the Weekend

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Wellness Tip of the Weekend

Be in charge of your happiness. Making choices that are best for you will enable others to make the best choices for them.

banner4My last blog here will be Tuesday! To keep receiving my posts, follow my new blog, at LoveYourWaySlim.com. Thank you for all your support here at Goss Coaching. I so appreciate each of your fabulous readers. Blessings to you!

Wellness Tip of the Day

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Wellness Tip of the Day

Perfection isn’t the goal. There is no fun in perfect, no growth, no opportunity to overcome and persevere. Instead, be uniquely you!

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My blog is moving! To keep following my posts after January 15, follow my new blog, at LoveYourWaySlim.com. I look forward to continuing the journey with you!

Wellness Tip of the Day

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Wellness Tip of the Day

Release thoughts about who you have been that are not helping you create the body you want. Seek new thoughts, beliefs, and solutions.

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My blog is moving! To keep following my posts after January 15, follow my new blog, at LoveYourWaySlim.com. I look forward to continuing the journey with you!

Wellness Tip of the Day

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Wellness Tip of the Day

By slowly and steadily making those small decisions towards a healthier lifestyle you build momentum and achieve your goals.

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My blog is moving! To keep following my posts after January 15, follow my new blog, at LoveYourWaySlim.com. I look forward to continuing the journey with you!

Wellness Tip of the Day

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Wellness Tip of the Day

The key to moving your body consistently is to make it fun! Picking a workout you actually enjoy increases your consistency–and success.

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My blog is moving! To keep following my posts after January 15, follow my new blog, at LoveYourWaySlim.com. I look forward to continuing the journey with you!

Wellness Tip of the Day

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Wellness Tip of the Day

Look for examples of people doing what you want as a reason to believe it can be rather than using everyone else as an excuse not to try.

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My blog is moving! To keep following my posts after January 15, follow my new blog, at LoveYourWaySlim.com. I look forward to continuing the journey with you!

Wellness Tip of the Day

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Wellness Tip of the Weekend

If you wouldn’t say it to a friend, it’s not appropriate to say to yourself. Treat yourself with respect to create the body you want.

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My blog is moving! To keep following my posts after January 15, follow my new blog, at LoveYourWaySlim.com. I look forward to continuing the journey with you!

Wellness Tip of the Day

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Wellness Tip of the Day 

You are unique, powerful, gifted, resourceful, and loved. Wellness includes seeing yourself that way.

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My blog is moving! To keep following my posts after January 15, follow my new blog, at LoveYourWaySlim.com. I look forward to continuing the journey with you!