Accountability for December 20, 2011
Yesterday, I committed to being accountable for the next two weeks to you fabulous readers about my diet and exercise as I recover from surgery.
The good news is no cookies! But my inner toddler did throw a tantrum at one point and I ate an unplanned grapefruit (yes, the whole thing) and 2 tbsp of cashews. But it was much more nutritious than cookies, so I will take it! Also was not a low-calorie day as a friend brought over pot roast and lasagna so my husband wouldn’t have to cook for the next two nights. (Do I have the best friends, or what?) There were many yummy sounds coming from our house last night.
I did get in my four walks and also walked the dogs (I survived!), so I’m doing well on the doctor prescribed exercise.
I wasn’t perfect, but it was definitely a day of progress.
Wishing you a speedy recovery.
The grapefruit sounds pretty healthy…I succumbed to a hotdog and cheese…..Holiday shopping and diabetes is a bad mixture for being a good girl….By the way Jollie the Collie is still with us…
Sending you and Jollie positive thoughts of good health! Thanks for letting me know!
Baby steps …