Wellness Tip of the Day: Are you focusing on how fabulous you are or where you fall short? More clearly visualize—and celebrate—the best of you.
Wellness Tip of the Day: Are you focusing on how fabulous you are or where you fall short? More clearly visualize—and celebrate—the best of you.
Wellness Tip of the Day: Plan to work your mental muscles just as you plan to exercise your physical ones. Meditate, visualize, appreciate, think in a new way.
Wellness Tip of the Day: Clearly visualize the best possible version of you and begin making choices that align with who that person is.