Wellness Tip of the Day: What can you appreciate right now? Make a game out of looking for and finding things throughout your day to appreciate.
Often, when we are excited about an idea, goal, or project, we expect the way forward to open easily before us. We feel so good that surly people will want to be cooperative, events will play in our favor, and we will sashay into the winners circle instantly without even breaking a sweat!
But is the joy of an easy win really all that satisfying? How many times do you play a game that’s too easy to play and win? For instance, how long did you want to play Tic Tac Toe (also called noughts and crosses in some parts) after you discovered that putting an X in the center almost always guarantees a win or draw?
What if our winning the game of life was so certain that to make it interesting, we voluntarily agreed to lose that knowledge so playing would become an act of faith? And what if our intention was to face limitations and obstacles so that the game would be challenging, and thus more fun?
Why would the game of life be any different?
It can feel not so fun, however, when we lose sight of our unlimited potential, and so believe the falsehoods perpetuated by our inner Gremlin who tells us we’re not good enough and a society focused on fear that we buy-in to our powerlessness, lack, and limitations. We see problems and challenges as blocks we are powerless to navigate instead of opportunities to learn, grow, and evolve.
As a result, we can become depressed and overwhelmed instead of feeling passionate about playing the game.
What if the pain of being powerless was actually our Higher Coach letting us know that our thoughts and beliefs about how we’re playing the game aren’t accurate? And that all we have to do to engage in the game and have fun again is to align our thoughts, feelings, and beliefs with our actions?
Would you want to begin examining your thoughts and strive to focus on what feels good, and thus head where your Higher Coach is directing? Would you work to align your choices and actions with your inner values so that you were guaranteed of making decisions that move you towards who you truly are? Would you begin looking at every problem as an opportunity to engage rather than withdraw?
How would making those changes feel? What direction do you think that means your Higher Coach is encouraging you to go?
Your potential is unlimited. Use the blocks you encounter as opportunities to make the game of life more fun and interesting.
Together we can do it!