What Did You Expect?

Whatever you’re thinking about is literally like planning a future event. When you’re worrying, you are planning. When you’re appreciating you are planning…What are you planning?

Abraham as interpreted by Esther Hicks

“Miracles are happening, seen and unseen.”

This is the mantra that has been going through my head all weekend. And I absolutely believe it to the tips of my toes.

Every time I was critical of my body or discouraged that my physical progress in my 18-week Transformation Challenge isn’t further along, I said it.

Every time I thought about the future and doubted, I said it.

Every time I caught myself concerned or worried, I said it.

Because this is my life I’m creating. If I want things to be different, then my thoughts, feelings, and beliefs have to be different first.

When you think about the Foundation Principle that “Like Energy Attracts Like Energy,” also known as the Law of Attraction, it makes sense that if you’re doubting, worrying, or being critical of yourself or others you’re attracting more of that same energy back to you. In other words, you’re creating more things about which to doubt, worry, or be critical.

A quick way to check what you’re thinking, and therefore creating, is to examine what you expect. Do you expect things to work out—or not? Do you expect life to go your way—or not? Do you expect things to be easy—or not? You’re getting more of what you expect.

All-That-Is (God, the Universe, Source Energy, Higher Coach—whatever works for you) absolutely wants you to have every good thing you desire, but you have to open the vibrational-door wide enough to receive it.

You’re opening that door when you’re experiencing positive anabolic emotions, such as hope, contentment, eagerness, excitement, joy, and love.

Even more powerful than shifting those negative catabolic thoughts and emotions is to build on the anabolic, because that’s what you truly want more of.

So every time this weekend that I caught myself feeling confident, I reminded myself that “Miracles are happening, seen and unseen.”

Every time I was appreciating something, I said it.

Every time I was laughing, I said it.

Every time I felt loved or loving, I said it.

Perhaps you don’t believe in miracles. Do you believe in answers and solutions? Then replace miracles with a word that does bring a feeling of relief, because that’s all that’s needed to shift to a more anabolic state. Every time you make even a tiny shift towards being more anabolic, you open the door a little wider for the Universe to give you the answers, solutions—and even miracles—that you’re asking for.

What can you do to remind yourself that answers, solutions, and miracles are coming? More importantly, what can you do to believe it?

Together we can do it!

Photos from http://www.freedigitalphotos.net/

What Are You Afraid Of?

“Every living thing—animal, human, or plant—experiences that which is called death, with no exception. Spirit, which is who-we-really-are, is Eternal. So what death must be is but a changing of the perspective of that Eternal Spirit. If you are standing in your physical body and consciously connected to that Spirit, then you are Eternal in nature and you need never fear any “endedness,” because, from that perspective, there is none. (You will never cease to be, for you are Eternal Consciousness.)”

Abraham as interpreted by Esther Hicks

“What would you attempt to do if you knew you could not fail?”

Robert H. Schuller

In Saturday’s blog, I wrote about the number one regret that people who were dying reported to Bronnie Ware, an Australian nurse who spent several years caring for patients in the last 12 weeks of their lives. That regret? The wish that they’d had the courage to live life true to themselves and not the life others expected of them.

The biggest reason people don’t live true to themselves? Fear. Fear of failure, fear of what others will think, fear that they are less than Who they truly are.

As someone who spent a lot of my life buckled under the weight of that fear, I encourage you with all my being to throw it off.

That fear is a blindfold pulled over our collective eyes. It is not Truth.

The Truth is it is impossible to fail, because there can be no failure where there is learning and growth. And every experience is valuable.

The Truth is what others think does not matter. They do not—and cannot—know your heart. You have to search within to find that, and you are the only one who can know your heart fully.

The Truth is you cannot fail because your Spirit is Eternal. The point of life is living. There is no way to get it wrong.

Live life true to yourself.” This is the wisdom passed on to you by those who wished they had done things differently.

It means letting go of false beliefs about Who you are, what you are capable of, and what you deserve.

It means letting go of fear that does not serve you.

It means listening to your own heart.

It means having faith in your eternal nature.

Every moment of every day you are creating your life. Each decision either holds you in place or moves you towards the person you want to become—the person you are meant to be.

What is one small thing you can you do today to live life true to yourself? How does that make you feel? How much closer are you to being the person you want to become?

Together we can do it!