Wellness Tip of the Day: The more you shift your thoughts towards love, the more you create a body—and life—you love. Begin by practicing appreciation.
Wellness Tip of the Day: Every moment of every day you are creating your life. If you don’t like where you are, envision how you want life to be and feel it fully.
Wellness Tip of the Day: Live as the person you intend to be. Line up your actions with your desires for the life you want to create.
Wellness Tip of the Day: To create a beautiful body, you must think beautiful thoughts. You can’t create a beautiful body while hating the one you have.
Wellness Tip of the Day: Strive to let go of the need to be perfect and for life to be perfect, and begin embracing Who you are and the life you have created.
Wellness Tip of the Day: Life is lived moment-to-moment. Take this moment and consciously choose your focus and how you want to feel. You just created your future.
Wellness Tip of the Day: To create the body of your dreams you must first fall in love with yourself. Begin finding things about yourself to appreciate.