Wellness Tip of the Day

Wellness Tip of the Day: Exercise relieves stress. Use stress as an excuse to workout rather than a reason to avoid it.

6 thoughts on “Wellness Tip of the Day

  1. Wow! This is simple and profound ~ profoundly simple 🙂 I need to write this out and remember it. Make it my new mantra. Thanks so much, as always, for your inspirational blog!

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