Wellness Tip of the Weekend: Putting off eating healthy and exercising until everything is perfect? The only perfect time to start taking care of yourself is right now.
Wellness Tip of the Weekend: Putting off eating healthy and exercising until everything is perfect? The only perfect time to start taking care of yourself is right now.
Hi coach! I have a healthy body, its just that my tummy is quite disproportional to my body. haha. I have an irregular exercise, due to a hectic sched. But I hope I can rid with it. I can do it 🙂
You absolutely can do it! Cheering you on!
thanks for believing! I hope I could. 🙂
What can you do to help strengthen that belief? If you can believe it, you can achieve it.
I love your last statement. I will ma’am :)))
Cheering you on!
thank you 🙂
Okay…you’ve helped me give myself permission to take care of myself. I’m so old to be learning this! Better late than never:)
Absolutely! Look forward to hearing about your success!