What Did You Expect?


Whatever you’re thinking about is literally like planning a future event. When you’re worrying, you are planning. When you’re appreciating you are planning…What are you planning?

Abraham as interpreted by Esther Hicks

“Miracles are happening, seen and unseen.”

This is the mantra that has been going through my head all weekend. And I absolutely believe it to the tips of my toes.

Every time I was critical of my body or discouraged that my physical progress in my 18-week Transformation Challenge isn’t further along, I said it.

Every time I thought about the future and doubted, I said it.

Every time I caught myself concerned or worried, I said it.

Because this is my life I’m creating. If I want things to be different, then my thoughts, feelings, and beliefs have to be different first.

When you think about the Foundation Principle that “Like Energy Attracts Like Energy,” also known as the Law of Attraction, it makes sense that if you’re doubting, worrying, or being critical of yourself or others you’re attracting more of that same energy back to you. In other words, you’re creating more things about which to doubt, worry, or be critical.

A quick way to check what you’re thinking, and therefore creating, is to examine what you expect. Do you expect things to work out—or not? Do you expect life to go your way—or not? Do you expect things to be easy—or not? You’re getting more of what you expect.

All-That-Is (God, the Universe, Source Energy, Higher Coach—whatever works for you) absolutely wants you to have every good thing you desire, but you have to open the vibrational-door wide enough to receive it.

You’re opening that door when you’re experiencing positive anabolic emotions, such as hope, contentment, eagerness, excitement, joy, and love.

Even more powerful than shifting those negative catabolic thoughts and emotions is to build on the anabolic, because that’s what you truly want more of.

So every time this weekend that I caught myself feeling confident, I reminded myself that “Miracles are happening, seen and unseen.”

Every time I was appreciating something, I said it.

Every time I was laughing, I said it.

Every time I felt loved or loving, I said it.

Perhaps you don’t believe in miracles. Do you believe in answers and solutions? Then replace miracles with a word that does bring a feeling of relief, because that’s all that’s needed to shift to a more anabolic state. Every time you make even a tiny shift towards being more anabolic, you open the door a little wider for the Universe to give you the answers, solutions—and even miracles—that you’re asking for.

What can you do to remind yourself that answers, solutions, and miracles are coming? More importantly, what can you do to believe it?

Together we can do it!

Photos from http://www.freedigitalphotos.net/

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4 thoughts on “What Did You Expect?

  1. Pingback: He made everything that is pleasing to man’s senses. | Transient Reflections

  2. Pingback: Hope and Expectation – Two different Constructs « The Dekkers Report…

  3. Pingback: That Wasn’t Necessary | Goss Coaching

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