Wellness Tip of the Day: Be present in this moment. It’s a gift that you cannot barter, return, or exchange. No matter what is going on, fully experience right now.
Goss Coaching
Transform Your Mind to Get the Body You Want
Wellness Tip of the Day: Be present in this moment. It’s a gift that you cannot barter, return, or exchange. No matter what is going on, fully experience right now.
Goss Coaching 
I’ve needed these little reminders of how lucky I am this week; I’m tired of being laid up (sprained feet, sprained ankles, broken toe) and want to get down the stairs!
I’m grateful to the friends who are giving me timely kicks when I get grumpy about it. I’ll be up and around again soon, even if it’s going to be a bit painful for a while 🙂
Glad this was timely for you. Sending you positive thoughts of wellness! Know you will enjoy being up and around again soon!
Nice little tip – looking forward to reading more of your blog 😎
Thank you! Looking forward to your blog, too!