Wellness Tip of the Day

Wellness Tip of the Day: Be present in this moment. It’s a gift that you cannot barter, return, or exchange. No matter what is going on, fully experience right now.

4 thoughts on “Wellness Tip of the Day

  1. I’ve needed these little reminders of how lucky I am this week; I’m tired of being laid up (sprained feet, sprained ankles, broken toe) and want to get down the stairs!

    I’m grateful to the friends who are giving me timely kicks when I get grumpy about it. I’ll be up and around again soon, even if it’s going to be a bit painful for a while 🙂

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