Wellness Tip of the Day

Wellness Tip of the Day: Putting off eating healthy and exercising until everything is perfect? The only perfect time to start taking care of yourself is right now.

6 thoughts on “Wellness Tip of the Day

  1. True……There is never a perfect time….Although I think I will wait until New Years and just be careful until then….. 2 more days of greasy food (plus a bonus day for a party) then New Years….I am pretty good at being careful but I need to take more drastic action….

  2. Amen, Hanna!! I’m sitting here right now with my work-out clothes on, but I have not started my workout yet!!! I have been inspired, though. Check out my post #460 “Your Constant Companion.” THAT inspired me!! I hope it inspires you and your readers, too!!

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